Personal Training

Whether it's just a few sessions or an ongoing commitment, partnering with one of Bladium's Certified Personal Trainers is a fantastic idea. People work with trainers for a number of reasons, from simply getting the basics on fitness routines and nutrition, all the way to very sport-specific training. Regardless of your goal, a Personal Trainer will help you get there faster.

With a Personal Trainer to guide and encourage you, you'll be amazed by your improved fitness level, focus, energy level, and general well-being. Contact our Personal Training Department and start your new program today.

Personal Training Department | (303) 320-3033 | DenverPT@Bladium.com

Meet our Personal Trainers

Click on a trainer to see bio.

Jacenta Spandl

Education

B.S. Exercise Science, University of Minnesota
Master of Education in Exercise Science, University of Minnesota

Certifications

NHE Certified - Personal Trainer and Fitness Nutritionist
NCAA Certified - Track and Field Coaching
DotFit Certified
CPR, First Aid and AED certified

Heather Bourgault

Heather Bourgault For well over five years Heather has worked as a group fitness instructor and is always striving to be the best coach and role model that she can be. Heather's goal is to help people feel confident and strong regardless of what their current fitness level is. Get one on one attention from her with a personal training session and be sure to try one of her group fitness classes, they are a blast!

Certifications

American Council on Exercise - Certified Personal Trainer
Group Fitness Instructor Certifications; Les Mills:
Body Pump, RPM, Body Combat, Body Vive, CXWORX
CPR/AED - Certified through Heartsmart

James Dorr

James Dorr James’s philosophy on fitness is “Anyone can accomplish any fitness goal. Remember that dedication and persistence is key. If you want it, go get it! It’s up to you! Keep in mind, exercise and wellness is an investment in oneself.”

Education

B.S. Food Science & Human Nutrition
NSCA Certified Strength and Conditioning Specialist (CSCS)
NSCA Certified Personal Trainer
National Personal Training Institute Graduate
Professional Athlete; Mountain Biking 2001-2004
CrossFit Level 1 Certified Coach

Interests/Hobbies

Competitive Cyclist
Mountain Bike Enthusiast
Alpine Skiing and Snowboarding
Nutrition/Supplementation
Reaching optimal athletic performance in any sport discipline