PERSONAL TRAINING

INDIVIDUAL PLANS EXCLUSIVE TO YOU

Bladium Sports & Fitness is now offering health coaching through The Holistic Journey. This includes personal training, nutrition coaching, and mindset coaching. The Holistic Journey will help you make sustainable lifestyle changes so you can reach your goals without giving up the things you love. Whether you are new to fitness, trying to find your way back into the gym, or a veteran needing some assistance pushing through a plateau, we are here for you!

For more information check out our website at www.theholisticjourney.fit or fill out the form below and come see us for a free consultation!

COMPLETE FITNESS ANALYSIS

GOAL SETTING & TRACKING SUPPORT

INDIVIDUAL COACHING SESSIONS

GET STARTED TODAY!

Please complete the form below to schedule your free consultation.

ALL FIELDS ARE REQUIRED






SOZO PHYSICAL THERAPY, INC.

For more information or to book a session, send an email to jenn@sozophysicaltherapy.com, call or text 303-908-9844.

  • Physical Therapy Evaluation
  • Orthopedic Assessment
  • Injury or Pain Assessment and Evaluation
  • Headache/Migraine Treatment
  • Trigger Point Dry Needling
  • Pre and Post-Natal Massage, Training, and PT
  • Massage
  • Mobility, Stretching, and Movement
  • Movement Analysis/ Form Corrections
  • Pilates
  • Personal Training
  • Weight Lifting Analysis and Training